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Friday 27th February
Aries
Don't overburden your body with too much activity all at once, instead, treat yourself to a day or two of rest and avoid any more exertion. If you feel more susceptible to fatigue and a bit wearier than you normally do, get comfortable and warm in surroundings, you're accustomed to and try reading a good book.
Taurus
You’ll notice that you don't need to be especially active to feel as good as you do. Small amounts of exercise and some relaxation for both your mind and body provide you with surprisingly rewarding results. Why not combine jogging if you're able to with a sauna for an all-around relaxing physical experience?
Gemini
Slow down, with all the activities you're involved in, both your mind and body need more relaxation than you're allowing them. Listen to your body, and do something good for your health. Pay more attention to the balance between activity, relaxation, and pleasure. A deep-tissue massage often works wonders.
Cancer
Feeling full of energy, you're physically fit and mentally in great shape. Provide any excess pent-up energy with an outlet, by going jogging, perhaps with a group of friends. The best thing to do is simply listen to your body, discover what it is that makes it feel so good. This way you increase your health even more.
Leo
Healthwise less stress is an important issue. Pressure you're experiencing is not a reason to give up on your exercise regime or to be completely lethargic. Make sure you don't overdo your fitness, progressively find a balance between what's appropriate and a recovery process that suits both your body and mind.
Virgo
If you feel a bit weary, maybe you need to take a vacation. A lot of what you're motivated to do is born out of frustration or in some way antagonistic. A way to counteract these feelings is to make sure you get enough rest. Restore your composure and try doing some Yoga, or take time off from your work schedule.
Libra
Any erratic conduct is likely to leave you feeling frustrated at your lack of self-control. You may find it difficult to be enthusiastic about your well-being. If possible avoid any unnecessary changes to your routine, try to reconsider a healthier outlook and do something to relax that helps you regain composure.
Scorpio
Introducing physical activities your positive feelings improve as you build on your core strength and the rhythm of your routine achieves a specific level of equilibrium, you feel fit and well-rested. Recognizing your vitality others come to rely on your strength in the event of any pressurized situation that crops up.
Sagittarius
If you're not feeling as bright as usual, don't be too severe with yourself. If your health is compromised do your best not to overdo any exercise. You may find you have reached the limit of your capability, recognizing this fact think about your lifestyle, how you might improve it and develop a healthier outlook.
Capricorn
In attempting to extract the maximum benefit from everything you do, you risk pushing yourself too far. Sometimes you demand too much from your exercise regime and need to consider adopting a more flexible approach. Practice relaxation techniques, get away from it all, give your limbs a rest and clear your mind.
Aquarius
If you feel tense and out of sorts, maybe your actions are much too hurried or not thought through enough and diminish your level of fitness. Making every effort to adopt a less hectic lifestyle for your body and peace of mind, eating plenty of nutritional foods boosts immunity and helps you avoid feeling tired.
Pisces
Your mind and body are in accord. As a result, you're in peak condition and able to maintain a positive outlook when considering options for keeping as fit as possible. An excellent way to enjoy being with others and get some exercise is to grab your bicycle and maybe with your partner or friend take a short cycling-tour.
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