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Month of May
Aries
You could hardly feel better: You are relaxed and well-balanced. You use your time sensibly and you finally have enough free time to dedicate yourself to inner contemplation and introspection. You can support this by different meditation techniques and breathing exercises.
In this way you will achieve surprising deeper insights.
Taurus
You do not have to worry about your health. You are only rarely as free of complaints as you are at the moment. Use this carefree time to think about planning your life.
Having a certain aim in mind gives you a feeling of security when dealing with things. You will also find it less trouble to cope with severe mental crises if you know why you do the things you do.
Gemini
As you are very relaxed and curious at the moment a change of scene would be just right – go on a journey. Choose a destination you've never been to but have always wanted to go. And once you are there don't just lie in the sun but be active.
Go on a sightseeing tour and take part in lots of sports. You need a lot of action - a simple holiday isnt't enough.
Cancer
The phase you are living through at the moment requires regular moments of solitude and introspection. You are able to enjoy it by celebrating it as a little ritual. Go into a quiet corner, withdraw to contemplate and dedicate yourself to your thoughts.
This is a true workout for your soul that will do you a lot of good.
Leo
You feel full of energy and strength and enjoy good health. You might be lacking the necessary verve to exercise and do sports. Look for some like-minded people to motivate each other and to exercise together.
You will find out that this pleasant physical feeling can be enhanced even further.
Virgo
You need to exercise with great care in the next weeks. Your energy and your stamina are not the problem; you just tend to overdo things at the moment. Avoid acting hastily, especially if you want to prove something to yourself or to others.
Ease into your fitness programme; it is not the right time for working to capacity.
Libra
Although you currently feel energetic and strong it is hard for you to turn the feeling into action. You really just want to laze around at home. Don't let this current phase pass over without making use of it.
Go out and go jogging. Swimming and biking will also do your cardiovascular system some good.
Scorpio
Give yourself some time to take a deep breath and to slow down a bit. Avoid physical overexertion and keep in mind that your body has its limits. Pay attention to a healthy balance of sports, recreation and pleasure – that will create more energy reserves and will increase your well-being.
Sagittarius
You have obviously lost the ability to get away from it all and to simply let your mind relax. In the coming weeks you should certainly work on developing this ability so that you don't ask too much of your health. Do something for tension since this doesn't disappear all by itself and could cost you a lot of energy.
Capricorn
Your health is probably unsound and under stress. Plan on sufficient rest periods in your everyday life and plan your leisure time accordingly. Vitamin-packed nourishment is very important for you as well at the moment.
Do everything you can to strengthen your body's defences; that way you'll be able to prevent a severe cold.
Aquarius
Healthwise you are in excellent condition. And since you feel great, you don't see any need to take care of yourself. You would rather be doing nothing.
But that would exactly be the wrong thing to do - you can get your body used to regular exercise quicker than usual. Discipline yourself, start off slowly and then increase the training programme continuously.
Pisces
You should check whether your work load is maybe a bit too much. In the coming weeks your motto for a healthy life should be to avoid stress. It doesn't get you anywhere to first ruin your ability to work and then your health with your excessive work load.
Rather focus your ambition on a healthy work-life balance. If need be, seek professional advice for this.
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