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Month of March
Aries
You are highly energetic and feel wonderful. Currently you don't expect any problems – only the ones for which you are responsible yourself. At the moment any kind of pleasure can quickly turn into excessive behaviour since you are very prone to addiction.
You need to set up strict rules for yourself. It is better to impose self-sacrifice than continually give in to temptation.
Taurus
The ease with which you're going through life can have negative effects as well. Too little is being demanded from you and you lose your motivation. Your body is probably slowing down too.
Above all you need to keep your mind at it – psychology based motivation workshop could help. You can redress your balance with this kind of coaching.
Gemini
You could hardly feel better: You are relaxed and well-balanced. You use your time sensibly and you finally have enough free time to dedicate yourself to inner contemplation and introspection. You can support this by different meditation techniques and breathing exercises.
In this way you will achieve surprising deeper insights.
Cancer
It's time for you to change your lifestyle habits. It will be easier than usual. Even if it's hard to impose limits or break habits, you're still anxious to try out something new.
Look for something that does your health good in the long term – be it Nordic walking or low fat Mediterranean cuisine. That way you do not only do something good for your body but also remain mentally alert.
Leo
Even if you feel great at the moment it doesn't mean that you don't have to test your body anymore. After all, you didn't buy your running shoes just to leave them in the cupboard! Jog in the morning, grab your bike instead of your car or the metro in the afternoon and finish the day by swimming some laps at the pool. You will not regret it.
Virgo
The phase you are living through at the moment requires regular moments of solitude and introspection. You are able to enjoy it by celebrating it as a little ritual. Go into a quiet corner, withdraw to contemplate and dedicate yourself to your thoughts.
This is a true workout for your soul that will do you a lot of good.
Libra
Even if you are somewhat frustrated or if you're having disagreements with others, don't overdo your fitness programme. You tend to have an extreme attitude to things and want to force success to happen. In this way you'll just end up annoying others or may sustain injuries.
Scorpio
A rolling stone gathers no moss. Write this down and stick it on your fridge! You are enjoying feeling well and are enjoying life to its fullest, although at times you push it a little too far. Start working on your fitness and your stamina again, because in this way you make provision for the hard times.
Sagittarius
Do only a little sport. Even if you think you're capable of more, be cautious and pay attention to each and every warning signal from your body. That way you can prevent a minor injury from turning into a tedious and painful one.
Capricorn
It's quite possible that your inner tensions lead to headaches and an overall feeling of exhaustion. Listen to your inner voice to find out what your body and mind need right now, since you can do a lot through your own efforts. Sometimes the small things can let you recover and become more vital.
Try to drink a little less alcohol and get enough sleep!.
Aquarius
You need to be careful with your health at the moment. You tend to overestimate your health and your physical capacity for the time being. Listen to the advice of your doctor and do not put yourself under pressure to succeed.
Sometimes less is simply more - remember that when you get on your running shoes or exercise at the gym.
Pisces
The coming weeks will be characterized by a lot of vitality. You feel fresh and energetic and at times feel like a million dollars. But be careful not to overdo it with exercise and leisure activities, otherwise you risk painful injuries.
It's also possible that in spite of your energy you feel that you have no drive and that only a big effort will let you get out and take physical exercise.
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